Exercise also helps to improve oxygenation, improve sleep, reduce overall stress, optimize BMI (body mass index), improve insulin sensitivity, and improve overall brain and body physiology in numerous ways. And ultimately, youre failing in that what you supply is being exceeded chronically by the demand, .but the good news is, when we address that, improve the supply, and reduce the demand, we see repeatedly people getting better and staying better.. Any of these could be a source of chronic inflammation and elevate our risk of cognitive decline. The earlier in the cognitive decline that a person starts treatment, the greater their chance of success. Consume 6-9 cups of deeply pigmented, organic, seasonal, local, non-starchy vegetables per day, gradually increasing the amount (Bredesen, 2020, p. 109). A few of the early stages of cognitive decline are: At this stage a person might realize that they are becoming more forgetful and less focused. Early identification and treatment show the greatest promise. The Bredesen Protocol is a comprehensive personalized program designed to reverse the cognitive decline of Alzheimer's and related disorders, and prevent Alzheimer's in those at risk. Patient ZERO was showing such severe . Consultation. The Bredesen Protocol recommends levels of beta hydroxybutyrate from 0.5 mmol/L to 4 mmol/L, which indicates a state of mild ketosis. Most modern medicine is looking for a single silver bullet cure found in monotherapeutic treatment (translation: one medication that will cure Alzheimers). He can help you. It is not in a pill it is not that simple, unfortunately. Additionally, even simple pleasures like listening to music and dancing can help to promote new neural pathways. We love watching our clients learn about themselves and rejoice together as each win is made! One more tip: ensure your bed is free of potential toxins. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. This report itemizes steps to be taken to reduce root cause contributor and adjustments to be made to lifestyle that impact the brain. I'm far from perfect, but I do enough that I get results that are self-perpetuating. Get FMD wellness newsletter for the latest evidence based health tips, wellness trends and more. Wild-caught seafood and pastured eggs should be prioritized. In order to be accepted into my program my team and I have to see you for the two-day initial neurological evaluation in-person, but we then can customize the rest of the program in a virtual setting for patients who are traveling from far distances. Gradually introduce more prebiotic fiber into each meal. The standard reductionist approach seeks to boil every problem down to its most basic components. Program Coordinator, to answer any questions about your intensive experience and make sure you are fully briefed on your schedule for the two days you spend with us. I want to follow the protocol because it makes me feel so much better. A complete neurological examination will be performed. The Bredesen Protocol is at the heart of Apollo Health's two solutions: ReCODE - an annual membership program that uses the ReCODE Report to identify the six subtypes and sources of your cognitive decline, which is the starting point to reverse the symptoms of Alzheimer's Disease, MCI, and SCI. Alzheimers Intensive, and hormone testing. This consists of a set of simple blood tests and a cognitive assessment that can be taken online. ! Brain Tune Up! (2019). As Dr. Bredesen always points out, you don't have to be perfect. We once thought Alzheimers to be an inevitable part of aging, we now know that cognitive decline can be prevented. Fourth, we want to optimize the way the body uses inflammation. Oral health, of your teeth, mouth, and lips is emerging as an important opportunity to intervene to protect cognitive health if mercury is high from dental amalgams, you experience frequent cold sores, or have any sign of gum disease.7. Making yourself aware of your exposure to toxins and finding ways to minimize it is crucial for cognitive success. In preparation for this visit you will receive a copy of your test results. If you have cardiovascular disease, you are at an increased risk of Alzheimers disease. Please include the location of the practitioner or coach and the practitioner type with your request. Until now, little has halted the descent into hell for our nations heroes. Program for an additional $3000. Dr. Rafatjah is passionate about helping her patients reach their health goals. Additionally, adopt a strength training program 3 to 4 times per week. Rice, D. P., Fillit, H. M., Max, W., Knopman, D. S., Lloyd, J. R., & Duttagupta, S. (2001). This stage is considered more challenging to assess with tests, since most of the symptoms during this time are considered subjective. 1. Since there is no cure, prevention is the key. The information on this site is not intended or implied to be a substitute for professionalmedicaladvice, diagnosis or treatment. The final Bredesen Protocol is to rule out sleep disorders and optimize sleep. Bredesen, D. E., Amos, E. C., Canick, J., Ackerley, M., Raji, C., Fiala, M., & Ahdidan, J. Bredesen Protocol Consultation Fees: Initial new patient appointments for Bredesen is $2500-$3500 depending on complexity, and are typically 2 or more hours long. For your investment, you will receive all the services outlined above this section, and because you are investing in your health it is our aim to lower the cost of your future healthcare needs. However, because many of our patients come from a far distance it is possible to visit by telephone, Facetime, or Skype. While you may not be able to fix everything, you can still patch the largest holes, to keep the house from flooding. Viruses, too, may live inside us for decades. It requires regular blood testing on a wide variety of measures in order to make needed diet/supplement adjustments. Gut health is the foundation of any health program, and it represents an important opportunity for therapeutic intervention in cognitive decline (Bredesen, 2020, p. 129). Keep it fun and challenging with sessions lasting no longer than 20 to 30 minutes, three times per week. What is Dr. Bredesens protocol? Having a purpose and a social connection to your family or community has also been shown to help reduce the risk of dementia and Alzheimers. Optimal nutrition and lifestyle will lead to optimal hormone production for many of us. This will be explained when you schedule a telephone consultation. When you participate in Brain Tune Up! ALL CONTENT OF THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE, AS WELL AS PROVIDE OR REPLACE MEDICAL ADVICE OF ANY KIND. There are also cases of chronic inflammation due to ongoing exposure to air pollution or mold toxins. The Bredesen Recall Protocol is a scientifically-backed method that can help those with cognitive dysfunction improve their memory recall and increase their overall quality of life. Stress management. Giving you the program overview and what you will receive if you choose to join this program. What is the Bredesen diet? Additionally, practice good hygiene to reduce inflammation and maintain intact internal barriers (gut lining, blood-brain barrier, oral, nasal) as well as external (skin, nails, hair). It develops maximally coherent brain functioning, the prerequisite to being in the zone, and attaining peak performance. Porphyromonas gingivalis in Alzheimers disease brains: Evidence for disease causation and treatment with small-molecule inhibitors. Prevalence, Costs, and Treatment of Alzheimers Disease and Related Dementia: A Managed Care Perspective. The situation can be improved with lifestyle changes the patient can control. According to recent studies, exercise may help to prevent or slow cognitive decline in older adults who are at a high risk of developing Alzheimers. It is a diet that is designed to help improve the function of the brain. Many of these tests are not allowed by Medicare or insurance companies, and in fact conducting them even on a cash basis will get a practitioner thrown out by Medicare. Based on your results and your progress he will provide specific recommendations to assist you toward your goal. Again, lifestyle changes can help halt or reverse this deterioration. As we work together, we enjoy the process of exploring our clients motivations to make changes and unhook what holds them back. This gives the doctor the ability to customize a treatment plan for better brain health. Giving you the program overview and what you will receive if you choose to join this program. Dr. Ordene is specialized in finding the root cause of complex conditions by combining conventional, integrative, holistic and functional medicine approaches, working with both adults and children. The reason for the pharmaceutical failures is that they fail to address the 'root cause' of Alzheimer's. Choose to never stop learning, from sudoku puzzles to new hobbies, and continue enriching your mind even after retirement. Upon the conclusion of your visit (within 1 week) these recommendations will be provided in writing to you, and in some cases additional audio or video recordings may also be prepared to assist you on your journey. Bob explains the three main categories of meditation focused attention, open monitoring, and automatic self-transcending and how they differ in practice and results. This is a comprehensive medical review of your condition, your presenting symptoms and current concerns, diagnostic tests and test results, treatments and treatment experiences. SCHEDULE FREE CONSULTATION Below is an outline of Brain Tune Up! Alzheimers can be prevented with the right interventions. Regarding saturated fat, is there a difference between a meat source and coconut oil? the research that we did over the years really suggests were dealing with a disease where there is a network insufficiency.You have hormones, and you have toxins, you have inflammation, you have pathogens. Lifestyle and Alzheimers are intimately connected, and as such, the time to start an Alzheimers prevention protocol is now. The Bredesen Protocol is named after Dr. Dale Bredesen, a physician, neuroscience researcher, and internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimers disease. Dr. Soyona Rafatjah is a board-certified Family Medicine physician and Co-Founder and Medical Director of PrimeHealth. The great news is that you neednt be perfect, and over time, most people report feeling so much better that this way of life becomes self-perpetuating. Latest posts by Dr. Marjorie Ordene, MD, IFMCP. Amy Gordin, Licensed Physical Therapist and Personal Trainer specializing in functional movement and fitness. Ozark, Missouri 65721, Memory Loss and Alzheimers Disease Risk Evaluation, Reversal of Cognitive Decline: 100 Patients. The assessment is comprised of an AQ-6 Questionnaire, a subset of the AQ-21 Assessment Test, and an abbreviated CNS Vital Signs assessment. Intensive programs are not suitable for those interested in the Bredesen Protocol. We consider this step. The Prevention Program is designed for anyone with dementia in the family, or anyone at risk for Alzheimer's disease. Instead of ruminating about the past or worrying about the future (which tends to occupy a lot of real estate in many of our brains), its a choice to be fully present in the moment. However, other patients will need to support optimal brain function by achieving the healthiest levels of thyroid, pregnenolone, estradiol, progesterone, testosterone, DHEA, and cortisol. Applying sleep hygiene strategies may look like: These methods can help improve your sleep and optimize its therapeutic power. Sleep. You dont have to wait until the entire house is flooded to start taking care of the holes and prevent the worst effects of Alzheimers. The Bredesen Protocol is effective in different levels depending on the patient. As we age and are exposed to multiple toxic assaults, over time, the damaging forces (synaptoclastic) overtake the repair forces (synaptoblastic), and our brains begin to downsize and function poorly. Gustafson C. (2015). The Bredesen Protocol is a therapeutic, personalized program that identifies, targets, and treats the root cause of cognitive decline and Alzheimer's disease. As the cognitive decline progresses, there may be more apparent symptoms present. To prevent Alzheimers, people need to get educated. The Bredesen protocol is based on the premise that an Alzheimers diagnosis is not a death sentence. Dr. Dale Bredesen has created the ReCODE protocol that involves multiple strategies to address specific health issues that contribute to Alzheimer's Disease (AD). Speak With a Functional Medicine Physician, Alzheimers Prevention Diet: The Functional Medicine Approach, The Bredesen Protocol Approach To Alzheimers Prevention. Remember, once you have settled into a more advanced stage of cognitive impairment, you may be given a diagnosis of Alzheimers. He accomplishes this by identifying and addressing all of the contributors (or potential contributors) to cognitive decline while concurrently optimizing your overall health to support your cognitive health. Part of the success of Brain Tune Up! It is termed Type 1.5 because it has features of both Type 1 and Type 2. Bob speaks on how meditation allows the mind to develop focus and equanimity broadening ones ability to be aware of the big picture and attend sharply to the important details. I have integrated Dr. Bredesens Protocol for Reversal of Cognitive Decline into my Brain Tune Up! Based on 40 years of research and pioneered by Dr Dale Bredesen, an internationally recognised expert in the mechanisms of neurodegenerative diseases, the Protocol has already reversed or inhibited the progression of Alzheimers symptoms in 90% of people treated. Current treatments for neurodegenerative diseases like Alzheimer's disease have only shown limited improvement for a small percentage of patients' symptoms. The sooner you act, the better the outcome. Its important to allow the body to increase inflammation when its actually necessary, but also to resolve inflammation when its no longer needed. Diet cant reverse Alzheimers, but it can have a significant impact on reversing the effects of cognitive decline if implemented early in the disease. You neednt worry about complicated roof repairs. The "Cq" Cognitive Quotient Assessment is a screening test developed by Dr. Bredesen with Apollo Health that provides a "snapshot" or insight into your cognitive health. Diet. Furthermore, those who determine to prevent Alzheimers now have the roadmap to succeed! 22 906 czonek WeMod gra w t gr. IFM-certified neurologist Dr. Ken Sharlin will dive deeper into your personalized plan over the next 5 to 7 months. Exercise. This support means we can create resilience, optimize our immune systems, support our mitochondria, and begin to rebuild our brains synaptic networks. There is no cure for Alzheimers disease. While stress is unavoidable, you can learn to control your reaction to it. Understand the services, protocol, schedule, and costs of the program. Know your limits. Dr. Sharlin has earned the trust of thousands of patients and professional colleagues over the years. This gene is associated with abnormal levels of amyloid plaques in the brain, one of the main changes seen in Alzheimers disease. Low levels of trophic factors (growth factors) such as vitamin B1 (thiamine), vitamin B12, vitamin D, testosterone, estrogen, and nerve growth factor are all associated with cognitive decline. It is therefore necessary to take supplements to help address deficiencies. Episodes feature sit-downs with such iconic guests as Jerry Seinfeld, David Lynch, Ringo Starr, and Lena Dunham, who speak with Roth about their personal experiences with TM and the role it has played in their lives and careers. By clicking Accept All, you consent to the use of ALL the cookies. The cookie is used to store the user consent for the cookies in the category "Performance". Strength training and aerobic exercise are important for brain health. Dr. Bredesen is also well-known for his revolutionary research and insights into Alzheimer's disease and cognitive decline. Sixth, the Bredesen Protocol emphasizes the need to identify and remove toxins. After many years of researching cognitive decline, Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative disease, believes that with proper attention to lifestyle factors Alzheimers should be a rare disease. Is the Bredesen Protocol as effective as current pharmacological treatments for Alzheimers disease? Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This can be caused by: We need to know the status of our gut health. Walk with a purpose, as if you were late to an appointment. This stage typically involves greater issues with memory, language, thinking, and judgement that go beyond the normal senior moments. A low score on the MoCA test can capture the mild cognitive impairment. Through Advance Care you will have the opportunity to spread out the cost of the program over 6 or 12 payments interest free. Apollo Health can be reached by phone during our business hours, Monday to Friday from 9:00 a.m. to 5:00 p.m. (Pacific Time), at 1.800.450.0805. I get it. What do you need to do to get started on the Bredesen Protocol? All of my neurology experience, functional medicine training and The Bredesen Protocol training has allowed me to develop a unique, integrative approach to conditions affecting the brain, including Alzheimers disease. We ask you to pay for your care, and this is something most of us are not accustomed to doing up front. Bredesen Protocol in this The Bredesen Protocol DISCLAIMERThe Bredesen Protocol is a comprehensive, personalised program that may improve cognition and reverse the cognitive decline of Alzheimers disease. Alcohol is a neurotoxin and should be avoided if you are suffering cognitive decline or at risk of cognitive decline. Is there a difference between a meat source and coconut oil location of the or... Is also well-known for his revolutionary research and insights into Alzheimer & # ;! Overview and what you will receive if you are at an increased risk of cognitive decline into brain! We now know that cognitive decline new neural pathways the cookie is used provide! Abbreviated CNS Vital Signs assessment the user consent for the cookies in the Bredesen Protocol emphasizes need... Remove toxins person starts treatment, the better the outcome of mild ketosis viruses, too, may live us! 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