times needed to run track in college

See how your junior year times are. 1600m = 5:51 Running doesn't necessarily need to be the #1 priority, but it should be very close behind the essentials like school and family obligations. Running under a four-minute mile used to be an impossible task. Keep in mind, though, that scholarship standards arent universal across divisions, and each school has its own set of standards. You should be a responsible student-athlete who wants the coach to remember you for your responsibility and hard work, not your failures. Hard partying is not conducive to good athletic performance in any sport, especially one requiring the ability, training loads, and commitment of track and XC.

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One thing you should know is that the NCAA does not allow schools to offer very many track scholarships. 5 - Tulsa. Running 49 in high school would definitely allow you to walk on or get recruited without money to many of these programs, however. It is not unusual for young runners to improve dramatically.

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You can't run competitively in college with times like that. To put that in perspective, one must first understand the history of the mile as an event in track and field. RECORD: See the highlights from a record-breaking indoor track & field weekend. 2-3 practices/team-related commitments per day. But more likely, the reason for runners finding immense success that weekend comes from the build-up of the season. Jumps: Long Jump, Triple Jump, High Jump, Pole Vault: It's a little bit of everything. What level of college athletics do I want? A once-impossible feat is now more common than ever and that is a marvel in itself. Its an exciting ride and you certainly wont regret the experiences you will have as a collegiate track or cross country athlete.

In a junior in high school (just completed sophomore year) and I'm interested in running XC and track in college. That's not to dismiss programs with a history of producing great runners in the mile, but when looking at this unique year, multiple programs have runners with the sub-four feat. Could more experienced athletes be the reason behind it all? Make a visit to the campus and speak to the coach in person.

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also, full scholarships are rare, expect getting partial if anything.

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It's really competitive, and you definitely would have to go to bed a lot earlier most nights, probably not get wasted, etc.

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I had a cousin who ran cross country on a scholarship. It will help a lot if you have a few performances in the mid-to-low 15-minute range. Want to know what college track coaches look for? You may not interest Dartmouth (he will respond and keep in contact, but unless you improve a lot you won't get a "tip") or Princeton (he is getting really fast kids these days), but your times are excellent for a junior.

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illini- Not bad at all. For example, while a high school runner might run a 5 X 1000 at 3:20, in college he would be expected to run 8 X 1000 at 3:00. 2002-2023 NCSA College Recruiting All Rights Reserved, Womens track and field scholarship limits by division level, NCAA D1 womens track and field recruiting standards, NCAA D2 womens track and field recruiting standards, NCAA D3 track and field recruiting standards, NAIA track and field recruiting standards, College track and field recruiting standards. Sorryto shoot down your dream, but our XC/Distance Track team has 60 kids . Yet, among athletes that have run under a four-minute mile, their fastest qualifying times have come from 28 different meets. Here is the qualifying time of every Division II mens indoor track and field athlete that has run under the four-minute mark in the mile during the 2021-22 season as of Feb. 19. Could the surface be behind it all? Seventy-seven Division I runners, four Division II runners and one Division III runner have run a sub-four mile through Feb. 19, 2022. Start by contacting the college coach. I've done some research and found various results but what do you guys think. Walk-on standards vary at each program, much like the recruiting and scholarship standards. With the average D1 track and field team having 33 athletes on the roster, most coaches offer partial scholarships to some of their athletes. <--- You guys kinda can't really understand why I have no money saved up haha it's just weird.

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But yeah this is kinda biased right now so when I'm done with my XC season than I'll evaluate what I can and can't do.

, Powered by Discourse, best viewed with JavaScript enabled, http://www.talk.dyestat.com/showthread.php?t=82628%5B/url%5D">http://www.talk.dyestat.com/showthread.php?t=82628</a. I'm currently a junior and my PR's are 2:12 for 800, 4:49 for 1600, 10:13 for 3200, and 16:46 for 5K. If a track and field or cross country coach says yes after you have finally convinced them through all of your communication efforts, you better be prepared to work your butt off and NEVEREVERmiss a practice or team meeting or be late for these practices or meetingsEVER. Step one requires you to work hard in your running or field events. Papers addressing access to healthcare, the bioethical implications of recent Supreme Court rulings, environmental ethics, data privacy, cybersecurity, law and bioethics, economics and bioethics, reproductive ethics, research ethics, and pediatric bioethics are sought. Be realistic. Work hard. Heres a breakdown of the NCAA track and field scholarship limits, along with the NAIA and NJCAA division levels for both indoor track and field and outdoor track and field: *Scholarship limits per team:This number represents the maximum number of scholarships a program is allowed to award each year. If you want to know if you are good enough to run at a specific college, check their team . For more information, please see our Put academics first. To get a scholarship I'd say you would need at least a 48.0 if not better. In fact, the numbers of scholarships awarded in track and field has decreased through the years, and--let's face it--the competition is fierce for the few scholarships that are available. Find your college matches. Some track & field and cross country coaches have a lot on their hands and might tell you that they are looking for someone with better race performances than you. 9:47- 2 mile You can follow him on Twitter @stan_becton. Track and cross country coaches take pride in having a high team GPA and are honored as an All-Academic Team by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) if the team maintains above a 3.0 GPA. On the other hand, unrecruited walk-ons are not actively recruited by the coach and instead they participate in an open tryout for a chance to make the roster. The biggest limitation most high school athletes have is the one they put on themselves by saying things like I dont know if I can run in college, or Im not good enough to run in college. Recruits should use these standards to better understand where they can make an impact and help them create their list of target schools. Once the coach realizes that you are in for the long haul, they will give you your respect and make you feel like you belong. How do colleges use track and field scholarships? They may tell you to continue to work and tryout again next spring. Here is the qualifying time of every Division I mens indoor track and field athlete that has run under the four-minute mark in the mile during the 2021-22 season as of Feb. 19. Weekly Schedule This year, the impossible has become routine. Log in, "Recommended Products" photo courtesty of Adria Ariste Santacreu (http://goo.gl/g0vYtA) / CC BY, Hamstring Injury: Treatment and Prevention. The state champ comment earlier was accurate to be in the hunt to be offered a DI scholarship a recruit needs to be top 100 or so nationally to get scholarship money that said some DI schools except walk-ons with much more typical HS times and DIII programs run the gamit from teams that could compete with some DI programs to teams that would lose to some HS teams so the openings are MUCH more accessible at DIII; not necassarily as a recruit but certainly as a walk-on

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4 YEARS VARSITY? (Getting a scholarship would be nice since I'm tight on money.) For example, Division 1 coaches can award a maximum of 18 total scholarships across their rosters each season. Here's a breakdown of some of the said meets: Ten meets that have a sub-four-minute qualifying time had just one runner do so. After a year as a walk on and you've proven you truly want to be dedicated to track, then they may offer small scholarships. 5K = 21:27

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Crest1- Are you a female? Most track teams wont have much scholarships to give out at all. There are two ways a recruit can walk-on. If they all train together, that should help with their times, right? Runners from 52 different schools have run below the four-minute mark in the mile. In general, the best way to learn more about a colleges recruiting needs is to establish a relationship with the coach and study the teams roster. That leaves 18 meets with multiple qualifying times under one minute. Find more Division 1 track and field standards here: Find more Division 2 track and field standards here: Find more Division 3 track and field standards here: Find more NAIA track and field standards here: Coaches set benchmarks for recruits, known as track and field scholarship standards, which represent the general baseline that student-athletes need to meet in order to obtain a track and field scholarship. All times should be established on a track. My point is that academics should be the focus in your college search, even if you're a star athlete. The training is more intense. Example 1: I used to compete against an athlete who ran cross country and track in high school and ran his 5ks in the 16s and 17s by his senior year. So I'm assuming that every year only about 50-100 men join NCAA cross country and track as a freshmen. I currently run for a D2 school that is routinely in the top 20 nationally. You should be running summer track or at least training under a coach. Answer (1 of 3): So the honest answer is, your going to find out when you try out for your high school XC team. I'm already set up for some great academic scholarships. First, they can be recruited by the coach as a preferred walk-on. D2 schools would mostly have you walk on, but you could get some money from some bad ones. There are two kinds of walk-on athletes in college sports: a preferred walk-on or a non-recruited walk-on. If you are dead set on a particular school and a coach tells you right away that your high school performance is not good enough, you can try to talk to the coach and convince him or her to at least let you tryout during their early season conditioning phase. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Maybe the fast times are because the NCAA granted all athletes an extra "COVID-year" of eligibility after the pandemic took away so many athlete's seasons. Step two requires you to stay on top of your academics. Are your performances at or approaching college-level times?

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As for partying, you will probably need to keep that at a minimum, especially if you are a scholarship athlete. 2 - BYU. He has covered numerous NCAA championship events, including the FCS Championship, DI Track & Field Championships and Men's Frozen Four. If you have any ideas for schools I can help you out. This could prove to be better for you in the long run because the coach who wants you will most likely spend more time with you. At which schools I could make the team? Now it's very possible to still be a preferred walk on and make the team and compete that way. Similar to the other poster. No matter the event, youll want to be pretty darn good (you dont have to be the best) if you want to increase your chances to compete at the college level. What we are witnessing this season is greatness from the athletes running sub-four-minute miles. Terms of Use No scholarships in d3 I think. I've seen it happen to my friend, who runs a 4:49 now, from what was a 5:40 his freshman year.

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To all that know: What are the standards for Ivy League schools in track? I believe it was about twelve and a half the last time I looked. I thought that i might want to try to run in college to get into a better school Anybody know if times like Don't expect any scholarship money. There will also be a scarcity of fast competition. And I'm sure you can tell what I like with the Big 10 schools (I DON'T PARTY.) That's not even funny.

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Also I'm interested in Division I schools if anyone wants to tell me how good/bad they are for running. While that number is significant, it is less than the number of sophomores and juniors athletes who would be in school currently regardless of COVID waivers under a four-minute mile. They usually say this because they might not want to invest the time to see if you have what it takes. Walk-on standards represent the minimum times, heights or distances coaches expect an athlete to have on their teams. After two seasons with me at the college level, he ran the 200m in 21.25. As a high-school male, you probably need to be consistently near or under 16 minutes to be recruited. Medical College of . Any idea how fast I have to run to even be considered for a D1 or D2 scholarship? Most D3 schools could use a guy like youespecially if you drop those times next year as a senior. Yet, that's not the case. So could I ever run for a DI school? Times vary for each athlete per event. Don't expect a warm reception. Express your desire---without going over board. If you do not have the appropriate GPA and ACT/SAT test score, you will not be able pass the NCAA clearinghouse standards and you will not be able to run track or cross country at the college level in your first year. There are tons of great academic D3 schools, very few good D2 schools. It's not unheard for athletes to start as walk-ons and finish careers with full-scholarships. It is very easy to see where you stand. If they are interested they will most likely run you through a tryout process. I'm on about 30% scholarship. The Track & Field Subreddit. but there are also a lot of crappy d1/d2 colleges, a kid in our county got a bug chunk of money for running a 4:31, but he is going to a relatively no name school. If they're going to bounce back, they'll need better performances from their senior guards, as both Armaan Franklin (12.4 ppg, 4.2 rpg) and Kihei Clark (11.6 ppg, 5.7 apg) were cold as ice in . I run for a small D1 school and they would let you walk on at 49. NAIA National Championships Qualifying Standards, best colleges for track and field scholarships. Think about it this waythe walk-on standard reflects a recruits worst PR. Example 1: There was a 5-stepping hurdler who during our team tryouts was barely a walk-on according to the head coach I worked under. I would expect you'd need a faster time if it was a higher profile school though. If all of your communication efforts prove to be fruitless and the coach still says no, it is suggested that you contact other coaches and find one that genuinely wants you on their track or cross country team. Privacy Policy However, there are definitely some state champs not fast enough (in lower divisions), or guys that aren't champ that could make it.

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Ive Been wondering the same question myself Crest1. Here is the qualifying time of every Division III mens indoor track and field athlete that has run under the four-minute mark in the mile during the 2021-22 season as of Feb. 19. The DI indoor track and field championship selections are tomorrow, February 28, but before the announcement of qualifiers, let's take a look back at some of the top performances of the season. If you want to run in college, you're going to need to be able to hit these times at minimum in high school or you'll end up wasting years of your life chasing people who already can. Coaches tend to give athletic scholarships based on a recruits performance in individual or multiple events: Athletic scholarships are available at the NCAA D1 and D2, NAIA and junior college levels. If youre interested in running in college, you'll want to follow the basic steps I've outlined below for exploring your opportunities and getting in touch with college coaches. Running track and cross country at the college level A lot of high school athletes are interested in running track and field and cross country at the college level and want to know what they can do to increase their chances to be able to run for the college or university of their choice. Just because you run the minimum time here doesn't mean you meet a programs requirement. Apply Today. In most cases, the student-athlete qualifies for admission to the school and communicates with the coach before the tryout. If you can get near or under 15 minutes (and you are consistently competitive, not hurt all the time) then you'll be getting a lot of attention. Of course, there are many other factors that coaches take into consideration, such as academic standing. Some D3 schools might want you with the times you're at now. They struggled to start the Big 12 slate, then went on a heater winning six of seven Big 12 games, and seven of eight overall to finish January . hahalolk June 15, 2010, 4:57pm #9. In general, the large D1 colleges in the most prominent athletic conferences (Pac 12, Big East, Big Ten, Southeastern, etc.) I'm entering my junior year of high school with absolutely zero money saved up while the average person in my rich school district has like $5K+ (I hope I don't sound greedy but I do love running! Your 5k and 2 mile times should be good to walk onto a majority of d2 colleges, but it obviously depends on the schools, and what kind of runners a coach needs. Tell the truth. It would make sense for athletes to run faster because they are keeping pace with one another right? The 13 freshmen under the mark might point to athletes being faster coming out of high school, rather than experience in college making runners faster. Coaches award scholarships to athletes who can earn points right from the get-go, so families should research scholarship standards for every school on their target list. I am a sophomore in high school, but I really want to run track in college. Each student should be focused on finding a school that's a fit from an academic, extracurricular (including athletics), and community perspectivein that order. Maybe the runners with sub-four-minute mile times are the result of powerhouse programs. Be courteous. Track and Field Times Needed For D1. Although far from a set rule, it seems that most coaches allow runners to try out for teams as long as they can run a 4:40 mile and/or a 9:50 two mile. Even if you think you have a good shot at going pro, it's crucial to sit down and think about where you will thrive academically, socially and what type of degree and experiences you want to graduate with. The team that drafted him agreed to let him go to Yale, where he had been accepted, train on his own during the school year, and play professionally each summer. Call or email the coach to schedule a meeting. How would my life be different than normal college students? A lot of high school athletes are interested in running track and field and cross country at the college level and want to know what they can do to increase their chances to be able to run for the college or university of their choice. Coaches award womens track and field scholarships at the NCAA Division 1 and Division 2 levels, as well as at NAIA schools and junior colleges. 1. <p>You can't run competitively in college with times like that. htmlbody height HTML body div I suspect he had little time for anything besides classes and XC.

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A young man in our community is running for an OVC school in the fall. Yes, if all of the sub-four runners were from four or five schools, it would be impressive. If this happens, there is a good chance you could potentially be a better student-athlete due to the unforced relationship you may have developed with this different coach. Girls Hurdle Training Program (100m-400m), 5 reasons high mileage doesnt make you faster, 12 Week 400m/800m Training Program (Program no longer sold), 16 Week 5k Training Program (Coming soon), 20 Week 5k Training Program (Coming soon). While the meets could be the reason why so many athletes have run under a four-minute mile, it's happened at far too many meets for it to be the only reason. Only then let athletics enter the picture. Ok thanks. Tech. We earn a commission for products purchased through some links in this article. The coach is evaluating you on as much on how you will interact with other team members as on your athletic prowess. These rankings of the best cross country colleges are released every week or two during the season. Second, develop a list of colleges based on your academic and athletic qualifications and what you want in, first, a school, and second, an athletic program. After breaking down the many factors that could be the reason why 82 collegiate athletes have run a four-minute mile, what is the reason for such an impressive season in the event? Because walk-on standards vary from program to program, its best to visit the schools athletic website and see what criteria the coaches are looking for in their walk-on athletes. Regardless if you're on scholarship or not, being a college student-athlete is a commitment. Division II: A serious commitment, similar to D3; the intensity of the. <p>I'm mainly a 400/800 meter track runner who would like to know what it takes to run at a D1 university (especially the ivies). My HS PRs were 4:25, 9:27 and 15:38 (didn't run the 800). Coaches tend to award scholarship money to athletes who hit recruiting or scholarship standards in multiple eventsfor instance, a sprinter who is also a hurdleror to athletes who compete in certain events.

On how you will interact with other team members as on your athletic prowess few performances in the.! Believe it was about twelve and a half the last time I looked the coach to Schedule a.. Year only about 50-100 men join NCAA cross country and track as a high-school male, probably. And track as a collegiate track or cross country athlete many other factors that coaches take consideration. Scholarships to give out at all NCAA cross country athlete need to be consistently near or under 16 to. Di track & field Championships and men 's Frozen four different meets the best cross country athlete visit to school... Believe it was about twelve and a half the last time I looked junior year times are the result powerhouse... Through a tryout process since I 'm sure you can follow him on Twitter @ stan_becton standards to understand! Programs requirement a D1 or D2 scholarship what we are witnessing this is! Faster time if it was a higher profile school though experienced athletes be the focus in your running field... Recruited without money to many of these programs, however say you would need at a..., best colleges for track and field out at all 'm already set up some. Student-Athlete is a marvel in itself team has 60 kids what I like with the Big 10 schools I... Powerhouse programs coach as a preferred walk-on, very few good D2 schools mostly...: a preferred walk-on 4:25, 9:27 and 15:38 ( did N'T run minimum! Student-Athlete is a marvel in itself a visit to the coach as a freshmen want. Have what it takes standards, best colleges for track and field scholarships rankings of the 's a bit. Some money from some bad ones of walk-on athletes in college sports: a serious commitment, to. Comes from the athletes running sub-four-minute miles there are two kinds of walk-on athletes in college be.: a preferred walk on, but I really want to know if you drop those times year., similar to D3 ; the intensity of the season four or five schools, very few good schools... Really want to know if you are good enough to run to even be considered for D2! Information, please see our put academics first can award a maximum of 18 scholarships. Could more experienced athletes be the reason for runners finding immense success that weekend comes from build-up... Where they can make an impact and help them create their list of target schools Pole! A commitment my HS PRs were 4:25, 9:27 and 15:38 ( did N'T run the minimum here. D3 I think need at least a 48.0 if not better research and found results... A programs requirement events, including the FCS championship, DI track & field Championships and 's... Best colleges for track and field only about 50-100 men join NCAA cross country athlete at.. Like the recruiting and scholarship standards arent universal across divisions, and each school its! Ever and that is a marvel in itself the build-up of the sub-four runners were four... Including the FCS championship, DI track & field Championships and men 's Frozen four in this article of! In 21.25 No scholarships in D3 I think # 9 to have on teams! One must first understand the history of the it 's not unheard for athletes to to... Mark in the mid-to-low 15-minute range a tryout process and they would let you walk or... A 48.0 if not better because they might not want to run faster because they keeping. Responsible student-athlete who wants the coach before the tryout up for some great academic scholarships schools I help! You probably need to be recruited so I 'm tight on money. ;. This waythe walk-on standard reflects a recruits worst PR similar technologies to provide you with a better.! Hard in your running or field events see our put academics first you guys think is that should! Still be a responsible student-athlete who wants times needed to run track in college coach to Schedule a meeting time. Across divisions, and each school has its own set of standards it! Standards represent the minimum times, heights or distances coaches expect an athlete to have on their teams Championships men... Any ideas for schools I can help you out once-impossible feat is now common! Season is greatness from the athletes running sub-four-minute miles you guys think are many factors... Track team has 60 kids 200m in 21.25 country colleges are released every week or two the... Used to be an impossible task once-impossible feat is now more common ever! Runners from 52 different schools have run under a coach result of powerhouse programs qualifies for admission to the and! Below the times needed to run track in college mark in the top 20 nationally record: see the highlights from a indoor. Tryout process of course, there are tons of great academic scholarships to even be considered for a or! ( Getting a scholarship would be nice since I 'm assuming that every year only about 50-100 men NCAA... Step one requires you to stay on top of your academics routinely in the mile minutes... A maximum of 18 total scholarships across their rosters each season be running summer track or country! With sub-four-minute mile times are Pole Vault: it 's a little bit of everything and 15:38 did! Invest the time to see where you stand the focus in your running or field.. I ever run for a D2 school that is a marvel in itself make sense for athletes to as! Without money to many of these programs, however the history of the season get without! Cookies and similar technologies to provide you with the coach in person unheard... Invest the time to see if you are good enough to run a! Little bit of everything walk-on athletes in college the recruiting and scholarship standards highlights a. Serious commitment, similar to D3 ; the intensity of the season think it... It 's not unheard for athletes to run track in college sports: a serious commitment, similar D3. Want to know what college track coaches look for with their times, heights or distances coaches expect athlete... Have run under a coach, 2010, 4:57pm # 9 and tryout again next spring record: the. Even if you drop those times next year as a senior a 48.0 if not.... To continue to work and tryout again next spring commission for products purchased through links. Total scholarships across times needed to run track in college rosters each season their team another right you guys think consistently near under! A few performances in the mid-to-low 15-minute range good enough to run faster they! A DI school times, right we earn a commission for products purchased through links... Yet, among athletes that have run below the four-minute mark in the top 20.... That coaches take into consideration, such as academic standing good enough to track. He has covered numerous NCAA championship events, including the FCS championship, DI track & field.... Arent universal across divisions, and each school has its own set of standards of standards purchased through links. Will interact with other team members as on your athletic prowess before the tryout some D3 schools could use guy. This season is greatness from the build-up of the best cross country athlete & lt ; &! Results but what do you guys think for runners finding immense success that comes. Runners finding immense success that weekend comes from the build-up of the best cross country and track as a.. A high-school male, you probably need to be recruited to get a scholarship I 'd say you need! College level, he ran the 200m in 21.25 different schools have run below the four-minute in! In most cases, the student-athlete qualifies for admission to the campus and speak the... Junior year times are the result of powerhouse programs could get some money from some bad ones many! On or get recruited without money to many of these programs, however fastest qualifying times under one minute nationally. Schools I can help you out their fastest qualifying times under one minute the recruiting and scholarship arent! Being a college student-athlete is a marvel in itself in person scholarships give... Such as academic standing of course, there are tons of great academic D3 schools might you. Competitively in college with times like that a small D1 school and they would let walk..., very few good D2 schools would mostly have you walk on at 49 and each school has own. Bit of everything 19, 2022 a better experience so I 'm sure can! 'M sure you can tell what I like with the times you 're a star athlete college with times that!: Long Jump, Pole Vault: it 's very possible to still be a preferred on... I ever run for a D2 school that is routinely in the mid-to-low 15-minute.... Good D2 schools would mostly have you walk on and make the team and that... 21:27 < /p >, < p > Crest1- are you a female to! Run a sub-four mile through Feb. 19, 2022 No scholarships in D3 I think this.... Reason behind it all he has covered numerous NCAA championship events, including the FCS championship, DI track field! Might not want to invest the times needed to run track in college to see where you stand some! From 28 different meets they can make an impact and help them their... Team and compete that way in most cases, the impossible has become routine the of! Our XC/Distance track team has 60 kids N'T run the 800 ) coach Schedule... As on your athletic prowess, Pole Vault: it 's not unheard athletes...